We discuss how Kat got into training, being a body builder and transitioning to Yoga. There are some great stories that you will not want to miss. listen and let us know what you think!

Episode 72: Kat Bandong

Enjoy the causal cadence of this podcast paired with some really insightful information. Hear yoga practitioners in the Yoga Pod community talk about why they practice yoga and what brought them to the mat. This down to earth podcast is intended to highlight the uniqueness of every yoga practitioner and show that we can all relate to one another in some way. We talk about yoga, laugh about yoga, get serious about some things, and mostly just enjoy the connection that comes with authentic conversation.

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Episode 72: Kat Bandong

Episode 72: Kat Bandong