We were so pleased to have Kerstin on the show- founder of Party and Diet, former silver medalist at the Olympics and actor on many hit shows like "The Righteous Gemstones."

She delves deep into her effective workout routine that she helps her clients with in Party and Diet, her daily health habits, carb cycling and how you can have a fun life (aka party) alongside having the body of your dreams!

You can find Kerstin at the links below:https://partyanddiet.com@kerstin_schulze on Instagram

Kerstin would like to offer all of you a free month in her fitness program "Fitness for the Busiest Lifestyle" using this code on her website: PARTY15

Get in on this great deal!