We tend to believe the people who fit the traditional look of a role. If someone looks big and strong we believe that person knows how to big and strong. This rule however, is very tricky when it comes to health. You don't have to be super healthy to look it, you could simply be blessed with a good metabolism and clear skin. A better way to identify whether you are healthy or not is to figure out how you are feeling. In this podcast I breakdown the difference in looking healthy and feeling healthy.