In this episode of Improv and Magic, I sit down with the incredible Margot Escott, LCSW — a nationally recognized psychotherapist, educator, and speaker known for her groundbreaking work at the intersection of improvisational theater and mental health. Margot has spent decades teaching clinicians, caregivers, and creative professionals how improv can reduce anxiety, build resilience, and transform the way we communicate.

I’ve admired Margot’s work for years, so getting the chance to talk with her about improv therapy, emotional wellness, creativity, and the power of play was a true gift. We explore how improv helps people reconnect with joy, navigate difficult emotions, and develop stronger relationships both personally and professionally.

If you’re interested in improv for mental health, creative growth, therapeutic techniques, or the science behind laughter and connection, this episode is packed with value. Margot’s warmth, wisdom, and humor make this conversation one of my favorites.

To learn more about Margot Escott's work, visit improv4wellness.com.

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