Hey, Friend,

In last week’s episode, I compared positive thinking to toxic positivity. With one, there is an attempt to look on the bright side while acknowledging some big feelings that need attention. With the other, the quest for positive thinking feels forced while feelings are discounted or ignored.

In today’s episode, we uncover some of the possible causes of toxic positivity. If you have ever been accused of toxic positivity or if you have experienced this approach in others, this episode is for you.

I pray this blesses you!

Becky