Your words shape your world and your life.

Choose your words carefully. When it comes to setting intentions for the new year, it is always a great idea to remind yourself of that intention with a single word.

Each year I choose a word for the year and set my intention. 

In this episode, I talk about my words from the past 4 years, what my intentions were and how they shaped my year!

If you haven't chosen a word yet, this is the time to do it!