Why People fail to lose weight and how to fix it   Have you ever wondered why some people lose weight and some don't?   In today's episode, we cover the reasons why people struggle but more importantly how to fix it and lose weight   We cover:  <ul> <li>The reasons people fail</li> <li>How to fix it</li> <li>How to simplify weight loss</li> <li>easy strategies that you can implement into your daily routine</li> </ul>

Why People fail to lose weight and how to fix it Have you ever wondered why some people lose weight and some don't? In today's episode, we cover the reasons why people struggle but more importantly how to fix it and lose weight We cover: The reasons people fail How to fix it How to simplify weight loss easy strategies that you can implement into your daily routine

Why People fail to lose weight and how to fix it &nbsp; Have you ever wondered&nbsp;why some people lose weight and some don't? &nbsp; In today's episode,&nbsp;we cover the reasons why people struggle but more importantly&nbsp;how to fix it and lose weight &nbsp; We cover:  <ul> <li>The reasons people fail</li> <li>How to fix it</li> <li>How to simplify weight&nbsp;loss</li> <li>easy strategies that you can implement into your daily routine</li> </ul>

Episode #72: Why People Fail to Lose Weight

The Espresso Health show is hosted by Damon Moschetto, a high performance coach, and his wife Laurel, a personal trainer and licensed aesthetician. They have been married for over 20 years and have built, owned, and operated a successful training business in Southwest Florida for the past 15 years. Together, they have over 40 years of experience helping people achieve the body they want and the life of their dreams. The show is dedicated to bringing you the best information on living a healthy, balanced, and energetic life, all while still having fun and enjoying every day!

Share Episode #72: Why People Fail to Lose Weight

Sign up to save your podcasts

Episode #72: Why People Fail to Lose Weight

Episode #72: Why People Fail to Lose Weight