Osteoporosis vs Sarcopenia – what is the real threat to your health as you age? Dr. Beth Bagley and Dr. Frederick Schurger attempt to answer this question by breaking down why sarcopenia, the lesser-known "muscle-wasting disease," might be even more concerning than osteoporosis. They share practical tips you can easily try today to maintain strength and vitality, from increasing protein intake to simple movement strategies. Tune in to learn how staying active and making intentional lifestyle changes can help you age with confidence and resilience. Do not let sarcopenia sneak up on you – take control of your lifestyle now!

Osteoporosis vs Sarcopenia – what is the real threat to your health as you age? Dr. Beth Bagley and Dr. Frederick Schurger attempt to answer this question by breaking down why sarcopenia, the lesser-known "muscle-wasting disease," might be even more concerning than osteoporosis. They share practical tips you can easily try today to maintain strength and vitality, from increasing protein intake to simple movement strategies. Tune in to learn how staying active and making intentional lifestyle changes can help you age with confidence and resilience. Do not let sarcopenia sneak up on you – take control of your lifestyle now!

Episode 73 - Osteoporosis Is OVER-RATED!!! Osteoporosis Vs Sarcopenia

Are you experiencing back pain that you can’t get rid of? Getting migraines and/or having trouble sleeping with no identifiable cause? Do you feel like you’ve tried everything out there to treat these aches and pains but have little to no improvement? Chiropractic treatment might be the solution you’ve been looking for. There is hope yet! Get expert guidance from Blair chiropractors, The Blonde and The Bald, Drs.&nbsp;Beth&nbsp;Bagley &amp; Frederick Schurger. On this show, they explain how chiropractic care can positively impact your life. Free yourself from chronic back pain and unexplained aches by finding the right treatment to heal these areas of discomfort. If you are reluctant yet interested in the benefits of chiropractic care, you're in the right place to learn. In each episode, hosts help listeners better understand how different chiropractic treatments can work for them. They speak to the layperson who needs help figuring out where to go next and what steps to take in their journey to finding the proper care. Patients and doctors share experiences and expertise from both ends of the spectrum. Find out how treatment has changed the lives of patients in pain for years! Get a chance to learn how specialties can cross over as chiropractors in different practices sit down to share their insights. Nine out of ten people are stuck in health problems, and we’re here to help you get unstuck—in more ways than one! We offer answers and solutions where you think there aren’t any. Don’t give up, and just live with the pain. There are appropriate treatment options out there, and chiropractic is one of them! You can get better, and you don’t have to drain your entire life’s savings to get there. We’re here to help you understand what works with real, personal stories. Hosting the show are two experts in their field with almost 30 years of combined experience as chiropractors. They help hopeless patients who’ve tried it all find the care they desperately needed. Dr. Frederick Schurger has been practicing in Springfield, IL, since 2007 and has continued to train in the Blair Upper Cervical work. He achieved Proficiency &amp; Teaching status in 2010 and Advanced Instructor status in 2013. In 2011, he was recognized as Blair Chiropractor of the Year for his dedication to society and work towards progressing Upper Cervical to the world. In 2015, Dr. Schurger became a Diplomate in Chiropractic Craniocervical Junction Procedures (DCCJP). His diverse experience outside the healthcare industry also grants him a better understanding of how environmental and work-related issues lead to these problems.His diverse experience outside the healthcare industry&nbsp;as an engineer&nbsp;also grants him a better understanding of how environmental and work-related issues lead to these problems. Dr. Beth Bagley is the founder of Precision Chiropractic and graduated from Logan College of Chiropractic in 2007. Beginning in her early teens, Dr. Bagley suffered from daily headaches, insomnia, neck pain, back pain, anxiety, and depression. After starting specific upper cervical care, she felt like a new person. As she got better, Dr. Bagley decided to help people the same way using this unique form of care that saved her life and became an Upper Cervical Blair practitioner. She completed advanced training from the Blair Chiropractic Technique and is now Webster Certified through the International Chiropractic Pediatric Association (ICPA) and now practices in St. Louis.&nbsp; We're here to bring these unique and often unheard-of solutions to the people who need them most. Learn the benefits of Blair practices in the Midwest and understand how chiropractic care can impact your life. Get all this information in a friendly, digestible, and even humorous way here on The Blonde and The Bald. Visit our website at&nbsp;<a href="https://keystonechirospi.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(114, 179, 253);">https://keystonechirospi.com/</a>&nbsp;or&nbsp;<a href="https://precisionchiropracticstl.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(114, 179, 253);">https://precisionchiropracticstl.com/</a>&nbsp;for more information.

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Are you experiencing back pain that you can’t get rid of? Getting migraines and/or having trouble sleeping with no identifiable cause? Do you feel like you’ve tried everything out there to treat these aches and pains but have little to no improvement? Chiropractic treatment might be the solution you’ve been looking for. There is hope yet! Get expert guidance from Blair chiropractors, The Blonde and The Bald, Drs. Beth Bagley & Frederick Schurger. On this show, they explain how chiropractic care can positively impact your life. Free yourself from chronic back pain and unexplained aches by finding the right treatment to heal these areas of discomfort. If you are reluctant yet interested in the benefits of chiropractic care, you're in the right place to learn. In each episode, hosts help listeners better understand how different chiropractic treatments can work for them. They speak to the layperson who needs help figuring out where to go next and what steps to take in their journey to finding the proper care. Patients and doctors share experiences and expertise from both ends of the spectrum. Find out how treatment has changed the lives of patients in pain for years! Get a chance to learn how specialties can cross over as chiropractors in different practices sit down to share their insights. Nine out of ten people are stuck in health problems, and we’re here to help you get unstuck—in more ways than one! We offer answers and solutions where you think there aren’t any. Don’t give up, and just live with the pain. There are appropriate treatment options out there, and chiropractic is one of them! You can get better, and you don’t have to drain your entire life’s savings to get there. We’re here to help you understand what works with real, personal stories. Hosting the show are two experts in their field with almost 30 years of combined experience as chiropractors. They help hopeless patients who’ve tried it all find the care they desperately needed. Dr. Frederick Schurger has been practicing in Springfield, IL, since 2007 and has continued to train in the Blair Upper Cervical work. He achieved Proficiency & Teaching status in 2010 and Advanced Instructor status in 2013. In 2011, he was recognized as Blair Chiropractor of the Year for his dedication to society and work towards progressing Upper Cervical to the world. In 2015, Dr. Schurger became a Diplomate in Chiropractic Craniocervical Junction Procedures (DCCJP). His diverse experience outside the healthcare industry also grants him a better understanding of how environmental and work-related issues lead to these problems. His diverse experience outside the healthcare industry as an engineer also grants him a better understanding of how environmental and work-related issues lead to these problems. Dr. Beth Bagley is the founder of Precision Chiropractic and graduated from Logan College of Chiropractic in 2007. Beginning in her early teens, Dr. Bagley suffered from daily headaches, insomnia, neck pain, back pain, anxiety, and depression. After starting specific upper cervical care, she felt like a new person. As she got better, Dr. Bagley decided to help people the same way using this unique form of care that saved her life and became an Upper Cervical Blair practitioner. She completed advanced training from the Blair Chiropractic Technique and is now Webster Certified through the International Chiropractic Pediatric Association (ICPA) and now practices in St. Louis.  We're here to bring these unique and often unheard-of solutions to the people who need them most. Learn the benefits of Blair practices in the Midwest and understand how chiropractic care can impact your life. Get all this information in a friendly, digestible, and even humorous way here on The Blonde and The Bald. Visit our website at https://keystonechirospi.com/ or https://precisionchiropracticstl.com/ for more information.

Are you experiencing back pain that you can’t get rid of? Getting migraines and/or having trouble sleeping with no identifiable cause? Do you feel like you’ve tried everything out there to treat these aches and pains but have little to no improvement? Chiropractic treatment might be the solution you’ve been looking for. There is hope yet! Get expert guidance from Blair chiropractors, The Blonde and The Bald, Drs.&nbsp;Beth&nbsp;Bagley &amp; Frederick Schurger. On this show, they explain how chiropractic care can positively impact your life. Free yourself from chronic back pain and unexplained aches by finding the right treatment to heal these areas of discomfort. If you are reluctant yet interested in the benefits of chiropractic care, you're in the right place to learn. In each episode, hosts help listeners better understand how different chiropractic treatments can work for them. They speak to the layperson who needs help figuring out where to go next and what steps to take in their journey to finding the proper care. Patients and doctors share experiences and expertise from both ends of the spectrum. Find out how treatment has changed the lives of patients in pain for years! Get a chance to learn how specialties can cross over as chiropractors in different practices sit down to share their insights. Nine out of ten people are stuck in health problems, and we’re here to help you get unstuck—in more ways than one! We offer answers and solutions where you think there aren’t any. Don’t give up, and just live with the pain. There are appropriate treatment options out there, and chiropractic is one of them! You can get better, and you don’t have to drain your entire life’s savings to get there. We’re here to help you understand what works with real, personal stories. Hosting the show are two experts in their field with almost 30 years of combined experience as chiropractors. They help hopeless patients who’ve tried it all find the care they desperately needed. Dr. Frederick Schurger has been practicing in Springfield, IL, since 2007 and has continued to train in the Blair Upper Cervical work. He achieved Proficiency &amp; Teaching status in 2010 and Advanced Instructor status in 2013. In 2011, he was recognized as Blair Chiropractor of the Year for his dedication to society and work towards progressing Upper Cervical to the world. In 2015, Dr. Schurger became a Diplomate in Chiropractic Craniocervical Junction Procedures (DCCJP). His diverse experience outside the healthcare industry also grants him a better understanding of how environmental and work-related issues lead to these problems.His diverse experience outside the healthcare industry&nbsp;as an engineer&nbsp;also grants him a better understanding of how environmental and work-related issues lead to these problems. Dr. Beth Bagley is the founder of Precision Chiropractic and graduated from Logan College of Chiropractic in 2007. Beginning in her early teens, Dr. Bagley suffered from daily headaches, insomnia, neck pain, back pain, anxiety, and depression. After starting specific upper cervical care, she felt like a new person. As she got better, Dr. Bagley decided to help people the same way using this unique form of care that saved her life and became an Upper Cervical Blair practitioner. She completed advanced training from the Blair Chiropractic Technique and is now Webster Certified through the International Chiropractic Pediatric Association (ICPA) and now practices in St. Louis.&nbsp; We're here to bring these unique and often unheard-of solutions to the people who need them most. Learn the benefits of Blair practices in the Midwest and understand how chiropractic care can impact your life. Get all this information in a friendly, digestible, and even humorous way here on The Blonde and The Bald. Visit our website at&nbsp;<a href="https://keystonechirospi.com/" rel="noopener noreferrer">https://keystonechirospi.com/</a>&nbsp;or&nbsp;<a href="https://precisionchiropracticstl.com/" rel="noopener noreferrer">https://precisionchiropracticstl.com/</a>&nbsp;for more information.

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Episode 73 - Osteoporosis Is OVER-RATED!!! Osteoporosis Vs Sarcopenia

Episode 73 - Osteoporosis Is OVER-RATED!!! Osteoporosis Vs Sarcopenia