The Blonde & The Bald

Osteoporosis vs Sarcopenia – what is the real threat to your health as you age? Dr. Beth Bagley and Dr. Frederick Schurger attempt to answer this question by breaking down why sarcopenia, the lesser-known "muscle-wasting disease," might be even more concerning than osteoporosis. They share practical tips you can easily try today to maintain strength and vitality, from increasing protein intake to simple movement strategies. Tune in to learn how staying active and making intentional lifestyle changes can help you age with confidence and resilience. Do not let sarcopenia sneak up on you – take control of your lifestyle now!

Beekeeping adventures, breast thermography insights, and some unexpected laughs – this episode has it all! Dr. Frederick Schurger and Dr. Beth Bagley dive into the world of bees by exploring the challenges of harvesting honey (and avoiding stings). They discuss how “no pancakes” isn’t just a quirky title, but a nod to lighthearted distractions and deep conversations. Dr. Bagley opens up about her experiences with breast thermography as an alternative to mammograms, while the duo tackles realistic healing expectations for those with degenerative spine conditions. It is a mix of humor, health, and community stories that will leave you buzzing!

The health state of America is at a crossroads, and this episode dives into critical issues shaping our well-being today. Dr. Frederick Schurger and Dr. Beth Bagley tackle the influence of Robert F. Kennedy Jr.'s stance on chronic illness, censorship, and the broken relationship between public health and food industry. This conversation is not about politics – it is about solutions. From the staggering rise in childhood diseases to the challenges of modern medicine, Drs. Frederick and Beth uncover the things holding us back from achieving progress and what it takes to move forward. Tune in for a candid conversation on reshaping health in a world that desperately needs change.

Happy Thanksgiving Everyone! Hope you're enjoying your holiday & time with your family! We were reviewing episodes that we've posted and found this one full of a potpourri of topics we covered one weekend. Here's what we cover in this episode:

• Lower blood pressure with movement
• Pregnancies & DHA/fish oils
• Quality supplements
• ADHD
• 
  

In this episode, Drs. Bagley & Schurger review how for all those fortified foods may actually be causing harm in some cases! Hypermobility is a concern for all people, as when a joint moves past its normal range of motion repeatedly, it causes damage to the joint & eventually a degenerative process leading to hypomobility. We get into the weeds on this one. Here's the file for your reading pleasure!!

https://www.cell.com/heliyon/pdf/S2405-8440(23)02594-X.pdf

In September 2024, a judge issued a ruling that current levels of fluoride in water are toxic, in particular to children, causing lowered IQ's. Drs. Bagley & Schurger review the findings and more about what may be getting done with the changing healthcare landscape in light of the recent election. We review fluoride uses & the various problems associated with toxic levels of the substance.

https://fluoridealert.org/content/federal-court-rules-that-water-fluoridation-poses-an-unreasonable-risk-to-children/

https://thehighwire.com/ark-videos/ripple-effect/

linktr.ee/theblondeandthebald

Just take a deep breath right now. Gauge it on a scale of one to five with five being the best deep breath you have ever had. If it's not a five you might not be breathing as deeply as you can. And that's what we fine with many cases when their third cervical is out. In this episode we review a presentation that Dr. Schurger recently made at the Blair Conference going over the importance of some of these lower neck segments to your overall health in particular the third cervical and its relationship to the phrenic nerve & your diaphragm, the muscle that allows you to BREATH! Apologies for the hiccup in the middle and we'll have this up on YouTube sometime soon!

Your nervous system has an automatic operating system that you don't think about day or day out. But it is working every day to make sure all of your body is coordinated properly including your rest your digestion you're a bit ability to wake up in the morning and if presented with a sabertooth tiger your ability to run away as fast as possible. This is what we called the autonomic nervous system. However a lot of people have dysautonomia which is a breakdown of your autonomic nervous system in one direction or another. Because of that we find that if you do not get your Autonomics in balance you can have a condition that is actually being driven by dysautonomia. Dr. Schurger and Bagley discuss how we help people balance and reboot their automatic operating system to return to health.

https://linktr.ee/theblondeandthebald

Dr. Schurger and Dr. Bagley discuss Ehlers-Danlos Syndrome (EDS), a loose ligament syndrome that prevents proper collagen formation in joints and soft tissues. If you or someone you know has joints that pop and frequently feel out of place, it could be a sign of EDS. There is help available.

Join us as we explore how we've been helping EDS cases and how it parallels the rise of fibromyalgia 20 years ago.

APGAR scores, imbalanced sacrums, and a penchant for the history and philosophy of chiropractic are just the beginning of things we talk about with Dr Patrick Montgomery. He has taught at multiple chiropractic schools in his career while working in clinical practice & research. He is also Dr Bagley’s favorite professor from her time at Logan University. Tune in as she shares the importance of preserving chiropractic history and research, explores stories from his private practices, and how chiropractic assists women in their pregnancy and delivery. This is a must-listen episode!