<p>In this episode, Jared talks about training structure.  How to squat, jump, and deadlift while training.  He also covers some more jump book questions.</p>

In this episode, Jared talks about training structure. How to squat, jump, and deadlift while training. He also covers some more jump book questions.

<p>In this episode, Jared talks about training structure. &nbsp;How to squat, jump, and deadlift while training. &nbsp;He also covers some more jump book questions.</p>

Episode 73 - Squat and Jump Questions

Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym.  My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.

Health & Fitness

Education

Fitness

Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym. My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.

Share Episode 73 - Squat and Jump Questions

Sign up to save your podcasts

Episode 73 - Squat and Jump Questions

Episode 73 - Squat and Jump Questions

More shows like Explosive Strength Podcast with Jared Bidne

More Perfect

Revisionist History

Cautionary Tales with Tim Harford