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Today we discuss health and wellness with Certified Personal Trainer, Brandon Sistrunk & the Vice President of Health & Wellness for LTC Health Solutions Rebecca Dillard. We talk about the importance of stretching and the mental benefits of working out and much much more. We hope you enjoy this episode!
www.YourHealth.Org
By Jamie Preston5
2222 ratings
Today we discuss health and wellness with Certified Personal Trainer, Brandon Sistrunk & the Vice President of Health & Wellness for LTC Health Solutions Rebecca Dillard. We talk about the importance of stretching and the mental benefits of working out and much much more. We hope you enjoy this episode!
www.YourHealth.Org