Serenity Wellness

Episode ~ 74 ~ Dissolving False Self


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What are the environmental, situational, and personal factors that impact your life roles?   

Perceptions and belief cycles sometimes run on autopilot. We may lose sight of the messages we tell ourselves and how we present ourselves to others. Finding that the person we tell ourselves we are is false. The obstacles we create in front of us are sometimes only a mirage, an illusion created by a false sense of self.   

Who do you tell yourself you are? 

What costumes do you wear for others? 

What fears are blocking you from being you?  

Gain valuable insight into the ways our subconscious and body response systems take the driver’s seat and wellness tools to align with your true nature.   

Once we know, we know.  

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Support Lines 

Psychology Today ~ Find a Therapist ~ https://www.psychologytoday.com/us/therapists 

Substance Abuse and Mental Health Services Administration https://www.samhsa.gov 

National Domestic Violence Hotline 1-800-799-SAFE (7233)  

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Serenity WellnessBy Nicole White, LPC, C -DBT

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