3RF All About The Health Podcast

EPISODE 74 Overcoming body image issues and building self belief


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As a person who was 400lbs, battling body image issues has been a real challenge.
As well as creating a strong self belief system... Spending a large portion of my life truly believing I wasn't good enough to be healthy or in shape all the way to sabotaging relationships with girls because I didn't feel worthy of their love.
These issues can wreck havoc on our lives almost unknowingly.
With putting in these steps I talk about today. I have not only falling in love with my self but also with my body and all its flaws. 
Join me today in learning how to become your most loving self 

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3RF All About The Health PodcastBy Coach Kyle Johnston