Ready to take a deep dive us us?

This week you're in for a treat as we share the interview we had as guests on the Freestyle Connection podcast with our good friend Carl Paoli. We've come to know Carl well over the last 18 months, having followed his coaching career for years and got to spend some time with him in London late last year.

This interview was quite different and more like a 'therapy session' as Carl did a great job of both digging deeper and drawing out of us what the school of calisthenics really means to us both and we had a blast doing it!Ready to take a deep dive with us...?

Follow Carl Paoli on instagram

www.instagram.com/carlpaoli