In this powerful episode, host Neil Dubord sits down with Jim Nixon, a seasoned community safety professional from the UK, to explore the deep and personal challenges that first responders and law enforcement officers face. Jim opens up about his journey from 20 years in policing to his current role, sharing the mental health battles he’s endured along the way, including his experiences with PTSD and moral injury—a sense of betrayal by the system that many officers will relate to.

Jim and Neil discuss the complexities of leaving a profession that becomes part of your identity and the courage it takes to make changes for one’s mental health and family. They delve into essential strategies for resilience, including reaching out for support, building self-awareness, and the importance of checking in with colleagues—a simple “How are you really?” can make all the difference.

With honesty and hope, Jim’s story serves as a reminder that there is life after policing, and taking control of your journey is a strength, not a weakness. Don’t miss this inspiring conversation on resilience, growth, and the courage to change paths. Tune in and share it with those who may need this message—there is hope, and Jim’s journey is proof that it’s never too late to prioritize well-being.