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Episode 74 - Yoga talk with Special Guest Leah Serna
Join us as we talk to a local Leah Serna who owns Studio Nine Yoga Studios in Camrose
To Leah Marie Serna, yoga involves being devoted to
living a life of self-discovery, to be willing to look inward and to experience
the freedom of a peaceful and joyful existence.
Leah's 'IN' to yoga opened up 30 years ago, when she began to awaken to
self-healing and inner connection. She was introduced to Hatha yoga and
meditation during an extended stay at Muktananda's (Gurumayi's) ashram in the
sacred Tansa Valley in India, and maintained this sense of connection over the
years through her continuing yoga practice. She has also attended many
Vipassana 10-day courses in Merritt, BC and Alberta to explore the depths of
meditation more intensely.
Leah has trained to a 500 hr teaching level and has been teaching yoga
exclusively for the past 7 years.
Nutrition goes hand-in-hand with yoga (she also graduated as a Certified
Holistic Nutritional Consultant from the Canadian School of Natural Nutrition
in 2011) and trained for 300hrs as a Yoga and Ayurveda Wellness Consultant.
Leah was born and raised in Alberta (Sherwood Park and then Ferintosh),
and in her child raising years, she lived on the West coast of BC for 20 years
(16 of which she lived on Bowen Island with her husband, 2 boys and 2
step-children). Five years ago, she and her family moved back to Alberta, and
feel happy to be back on the prairies under the big skies.
Currently Leah is co-owner, studio manager and
is teaching yoga classes at Studio Nine in Camrose, Alberta.
Thank you forlistening to our podcast. If you would like to be on our podcast, please
contact us to let us know what you would like to share with our followers and
us.
Our podcast and guests are for information purposes only, and the topics may not align with everyone.
YouTube - Daughters of the Moon Podcast
IG @daughtersofthemoonpodcast
Facebook -
Daughters of the moon podcast
https://daughtersmoonpodca.wixsite.com/mysite
Information:
www.studionineyoga.com
View all episodes
By Daughters of the Moon
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Join us as we talk to a local Leah Serna who owns Studio Nine Yoga Studios in Camrose
To Leah Marie Serna, yoga involves being devoted to
living a life of self-discovery, to be willing to look inward and to experience
the freedom of a peaceful and joyful existence.
Leah's 'IN' to yoga opened up 30 years ago, when she began to awaken to
self-healing and inner connection. She was introduced to Hatha yoga and
meditation during an extended stay at Muktananda's (Gurumayi's) ashram in the
sacred Tansa Valley in India, and maintained this sense of connection over the
years through her continuing yoga practice. She has also attended many
Vipassana 10-day courses in Merritt, BC and Alberta to explore the depths of
meditation more intensely.
Leah has trained to a 500 hr teaching level and has been teaching yoga
exclusively for the past 7 years.
Nutrition goes hand-in-hand with yoga (she also graduated as a Certified
Holistic Nutritional Consultant from the Canadian School of Natural Nutrition
in 2011) and trained for 300hrs as a Yoga and Ayurveda Wellness Consultant.
Leah was born and raised in Alberta (Sherwood Park and then Ferintosh),
and in her child raising years, she lived on the West coast of BC for 20 years
(16 of which she lived on Bowen Island with her husband, 2 boys and 2
step-children). Five years ago, she and her family moved back to Alberta, and
feel happy to be back on the prairies under the big skies.
Currently Leah is co-owner, studio manager and
is teaching yoga classes at Studio Nine in Camrose, Alberta.
Thank you forlistening to our podcast. If you would like to be on our podcast, please
contact us to let us know what you would like to share with our followers and
us.
Our podcast and guests are for information purposes only, and the topics may not align with everyone.
YouTube - Daughters of the Moon Podcast
IG @daughtersofthemoonpodcast
Facebook -
Daughters of the moon podcast
https://daughtersmoonpodca.wixsite.com/mysite
Information:
www.studionineyoga.com
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