Today's conversation is with Leslie Kaminoff

Leslie is a yoga educator inspired by the tradition of T.K.V. Desikachar. He is an internationally recognized specialist with five decades’ experience in the fields of yoga and breath anatomy. He leads workshops for many of the leading yoga associations, schools and training programs in the world.

Leslie also helped to organize international yoga conferences while serving as Vice-President of Unity in Yoga, and was part of the ad-hoc committee that established national standards for yoga teacher training. Prior to the formation of The Yoga Alliance, Leslie was a strong voice in the ensuing national debate regarding the application of those certification standards. This dialogue resulted in the creation of e-Sutra, pioneering e-mail list and blog with a worldwide readership.

Leslie is the founder of The Breathing Project, a New York City based non-profit educational corporation and studio which ran highly respected year-long courses in yoga anatomy from 2003 to 2017.  The courses taught at The Breathing Project in New York City have been available online to a worldwide audience at yogaanatomy.net since 2011, with thousands of students worldwide participating in this growing online community. 

Leslie has also partnered with Lauri Nemetz and Lydia Mann as KNMLabs.com to produce week-long human dissection lab experiences for yoga and movement professionals.

In our conversation today we had a wide-ranging discussion about our work, life experiences, and shared interests in yoga and bodywork. We discussed the importance of adapting to each individual's needs in teaching yoga, the core principles of yoga, the therapeutic effects, and the mind-body problem. Towards the end, we touched upon the importance of emotional regulation and the role of a yoga teacher.

It was a very enjoyable conversation and I wish it could have gone on for hours more. Leslie is a seasoned veteran in both the bodywork and yoga world and his experience, wisdom and compassion help make him a top leader in the field.

You can learn more about Leslie at https://yogaanatomy.org

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You can find more about Andrew at http://andrewrosenstock.com and http://RolfingInBoston.com

Many thanks to Explorers Society for use of their song " All In" from their majestic album 'Spheres' Please check them out here https://open.spotify.com/album/1plT1lAPWEQ1oTRbWOiXm3?si=eAL08OJdT5-sJ6FwwZD50g