<p>Kim and Aniya discuss their plans to have short term goals frequently and try out some new health practices.  A new short term approach to goal setting and small changes.</p>

Kim and Aniya discuss their plans to have short term goals frequently and try out some new health practices. A new short term approach to goal setting and small changes.

<p>Kim and Aniya discuss their plans to have short term goals frequently and try out some new health practices.&nbsp; A new short term approach to goal setting and small changes.</p>

Episode 75- Let's Try New Things

Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life.  Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

Health & Fitness

Nutrition

Education

How To

Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life. Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

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Episode 75- Let's Try New Things

Episode 75- Let's Try New Things