On today's episode I sat down and spoke with Sport & Performance Psychologist, Megan Cannon, Ph.D.. She spoke about her personal experience as a former athlete dealing with anxiety, the tools she gives currently athletes to deal with sport and performance anxiety and much, much, more! Enjoy! 

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Monkey Mind's website: https://monkeymindathletes.com/

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Dr. Megan Cannon's Instagram: https://www.instagram.com/drmegancannon/

Watch this episode on our YouTube channel: https://www.youtube.com/channel/UCJLKZQb6vBgxlWvCLj_5jhQ