Are you a victim of Self Sabotage? I never realized how many self sabotaging behaviors I had until I started to do research and record this episode. Some of these behaviors were things I used to do and some are some that I still constantly do. 
Take a listen as I talk about the 4 Self Sabotaging behaviors I have and still currently deal with.

Are you a victim of Self Sabotage? I never realized how many self sabotaging behaviors I had until I started to do research and record this episode. Some of these behaviors were things I used to do and some are some that I still constantly do. Take a listen as I talk about the 4 Self Sabotaging behaviors I have and still currently deal with.

Are you a victim of Self Sabotage? I never realized how many self sabotaging behaviors I had until I started to do research and record this episode. Some of these behaviors were things I used to do and some are some that I still constantly do.&nbsp;
Take a listen as I talk about the 4 Self Sabotaging behaviors I have and still currently deal with.

Episode 75: Self Sabotage

Let’s learn to love, embrace, nourish, and mother our Anxiety. 
Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that.

I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety. 

Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.

Health & Fitness

Mental Health

Let’s learn to love, embrace, nourish, and mother our Anxiety. Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that. I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety. Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.

Share Episode 75: Self Sabotage

Sign up to save your podcasts

Episode 75: Self Sabotage

Episode 75: Self Sabotage