<p>What part of your body do you cover because you feel insecure about it? What would happen if you were to wear clothing that revealed it to the world? In this episode, we talk about how it's time to stop projecting your insecurities onto other people (IE: caring what they think) and living life the way you WANT! </p>

What part of your body do you cover because you feel insecure about it? What would happen if you were to wear clothing that revealed it to the world? In this episode, we talk about how it's time to stop projecting your insecurities onto other people (IE: caring what they think) and living life the way you WANT!

<p>What part of your body do you cover because you feel insecure about it? What would happen if you were to wear clothing that revealed it to the world? In this episode, we talk about how it's time to stop projecting your insecurities onto other people (IE: caring what they think) and living life the way you WANT!&nbsp;</p>

Episode 75- Stop Projecting Your Insecurities and Wear the Freaking Tank Top

As a Certified Brainspotting Practitioner and Coach, Kim Ludeman doesn’t just help people feel good. With more than 10 years of health & fitness coaching experience, she's passionate about helping people create lasting change. Kim holds space for her clients stop hiding and live the life they WANT rather than one they think they SHOULD. 

Kim found a passion for helping people to stop hiding after losing her mom to cancer when Kim was 19. Her message of body and self-acceptance has moved thousands into taking a more loving approach to their bodies and hearts.

She brings a fresh perspective on body image, self-acceptance, and mindset. She helps you uncover what dulls your sparkle so you can SHINE! You can find out more at www.kimludeman.com.

Health & Fitness

Mental Health

Education

Self-Improvement

As a Certified Brainspotting Practitioner and Coach, Kim Ludeman doesn’t just help people feel good. With more than 10 years of health & fitness coaching experience, she's passionate about helping people create lasting change. Kim holds space for her clients stop hiding and live the life they WANT rather than one they think they SHOULD. Kim found a passion for helping people to stop hiding after losing her mom to cancer when Kim was 19. Her message of body and self-acceptance has moved thousands into taking a more loving approach to their bodies and hearts. She brings a fresh perspective on body image, self-acceptance, and mindset. She helps you uncover what dulls your sparkle so you can SHINE! You can find out more at www.kimludeman.com.

As a Certified Brainspotting Practitioner and Coach, Kim Ludeman doesn’t just help people feel good. With more than 10 years of health &amp; fitness coaching experience, she's passionate about helping people create lasting change. Kim holds space for her clients stop hiding and live the life they WANT rather than one they think they SHOULD. 

Kim found a passion for helping people to stop hiding after losing her mom to cancer when Kim was 19. Her message of body and self-acceptance has moved thousands into taking a more loving approach to their bodies and hearts.

She brings a fresh perspective on body image, self-acceptance, and mindset. She helps you uncover what dulls your sparkle so you can SHINE! You can find out more at www.kimludeman.com.

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Episode 75- Stop Projecting Your Insecurities and Wear the Freaking Tank Top

Episode 75- Stop Projecting Your Insecurities and Wear the Freaking Tank Top