Science-based health information delivered with some fun. This week Melanie, Kimberly, and Brandon discuss low-carb versus low-fat diets, which one is better, and all the things you need to know about the most effective way to eat healthfully.

With Exercise Physiologist & Nutritionist Melanie Perkins, MS, Registered Dietitian Kimberly Fogelstrom, RD, and Kinesiologist Brandon Hyatt, MS.

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