It was a pleasure having Alex Nino on the podcast to share his story that will resonate with lots of you as it did us! He's a fascinating guy with an amazing story to his life and training background.

Whether you already follow Alex or this is your first introduction to this amazing guy we're sure you'll find out something new about his own personal story from bodybuilding and supplements to mastering that perfect handstand, as well as learning from his best tips to improving your own handstand.

Hope you enjoy this one as much as we did recording it with Alex.

Class dismissed!

Follow Alex on instagram // www.instagram.com/_alexnino_