The Balanced Approach

Episode 76 - Fat Burning Workouts: Myth or the Magic Bullet for Fat Loss

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Welcome,

In this episode of The Balanced Approach, Louis dives into all things fat burning workouts. He covers;

  • Why fat burning and losing fat aren't the same thing
  • If you target specific parts of your body to lose bodyfat
  • Which workouts are best for burning fat

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      The Balanced ApproachBy Louis Padian Nutrition