In this week’s episode of The Mental Matchup, we are kicking off Season 5 with Alex Concannon. Alex grew up in Long Island playing multiple different sports before deciding to ultimately pursue his lacrosse career. He committed to play college lacrosse at Johns Hopkins for four years and finished out his career playing at Hofstra. As a player, he dealt with having to navigate injuries and handling his emotions that were being affected by things on and off the field. Alex opens up about his life after college. We are so lucky to have Alex on the podcast this week!