In this episode we cover:   - Why it's so tricky to face our demons   - How our patterns that we created when we were young don't serve us when we're adults   - Having support when we're facing our problems   - Not seeing asking or accepting help as a weakness   - Why you don't need to do everything on your own   - Not allowing our fear of failure to stop us from trying    - Why hiding isn't beneficial to anyone   - Trusting our intuition   - Stopping the critical voice in our minds   - Expressing who we really are       Affirmations for this episode:   - I no longer listen to the negative voices in my head   - I'm worthy of divine love and protection   - I'm enough regardless of what I own    - I can see past the minor irritations of life and see the whole picture   - I see my problems as lessons of growth not failure   - It's ok to peel away the layers and expose the real me   - The real me is worth knowing   - The real me is worth sharing    - It's safe to be happy   - I allow myself to be happy   - I allow myself to be happy throughout the journey    - I allow myself to be happy even through the difficult times   - I'm valued and appreciated for who I am   - My problems are the perfect problems for me     Love,   Tanya      

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