Happy New Year! - I could break into an Abba Song now!!
Happy 2025 , how are you going to start the New Year with your Wellbeing?
 
In todays Podcast I chat things through with you about how to gently get back your routine and rhythm after the end of last year.
 
Remembering all the time that you don't need to be a new you and you don't have to reinvent the wheel
 
Press play and lets get chatting

Happy New Year! - I could break into an Abba Song now!! Happy 2025 , how are you going to start the New Year with your Wellbeing? In todays Podcast I chat things through with you about how to gently get back your routine and rhythm after the end of last year. Remembering all the time that you don't need to be a new you and you don't have to reinvent the wheel Press play and lets get chatting

Happy New Year! - I could break into an Abba Song now!!
Happy 2025 , how are you going to start the New Year with your Wellbeing?
 
In todays Podcast I chat things through with you about how to gently get back your routine and rhythm after the end of last year.
 
Remembering all the time that you don't need to be a new you and you don't have to reinvent the wheel
 
Press play and lets get chatting

Episode 77 - Find Your Routine

This Podcast is about Wellness! I am a Plantbased Accountability Coach and so I spend my days researching , learning and sharing all things Wellness. It’s really important to me that there should not be any barriers to your Wellness, which is why I started this Podcast. Each episode I chat through, discuss a different layer of Wellness. Some episodes are full of helpful hints and tips, some are with guests so you can get a broader view of Wellness. My coaching system is built around Accountability and it works! I am also a yoga teacher so I often chat yoga too as this is where my journey with my Wellness began. I hope you love listening to this Podcast as much as I enjoy making it. Want to know more about me and what I do you can find me most days over on Instagram www.instagram.com/kimmc.health/ or come and take a look around my Website. http://kims_wellness_space.mailchimpsites.com

Health & Fitness

This Podcast is about Wellness!I am a Plantbased Accountability Coach and so I spend my days researching , learning and sharing all things Wellness.It’s really important to me that there should not be any barriers to your Wellness, which is why I started this Podcast.Each episode I chat through, discuss a different layer of Wellness.Some episodes are full of helpful hints and tips, some are with guests so you can get a broader view of Wellness.My coaching system is built around Accountability and it works!I am also a yoga teacher so I often chat yoga too as this is where my journey with my Wellness began.I hope you love listening to this Podcast as much as I enjoy making it.Want to know more about me and what I do you can find me most days over on Instagramwww.instagram.com/kimmc.health/or come and take a look around my Website.http://kims_wellness_space.mailchimpsites.com

This Podcast is about Wellness! I am a Plantbased Accountability Coach and so I spend my days researching , learning and sharing all things Wellness. It’s really important to me that there should not be any barriers to your Wellness, which is why I started this Podcast. Each episode I chat through, discuss a different layer of Wellness. Some episodes are full of helpful hints and tips, some are with guests so you can get a broader view of Wellness. My coaching system is built around Accountability and it works! I am also a yoga teacher so I often chat yoga too as this is where my journey with my Wellness began. I hope you love listening to this Podcast as much as I enjoy making it. Want to know more about me and what I do you can find me most days over on Instagram www.instagram.com/kimmc.health/ or come and take a look around my Website. http://kims_wellness_space.mailchimpsites.com

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Episode 77 - Find Your Routine

Episode 77 - Find Your Routine