In this episode of "Just a Thought with Tea," we explore the profound journey of moving through life with strength and purpose. Join Ashley as she guides us through mindful reflections and affirmations, encouraging us to embrace our inner resilience and intentionality. Discover how small, steady steps can create momentum and align us with our values, transforming challenges into opportunities for growth. Grab your favorite cup of tea, get cozy, and let's take a thoughtful break together. #Mindfulness #Strength #Purpose