I have been trying to figure out why my Social Anxiety has gotten worse. 

Maybe it’s because I’ve been a Stay At Home Mom for 4 years and I don’t have conversations with adults anymore, maybe it’s me being more selective with the people that get my energy, or maybe it’s that I was never allowed to be myself growing up that now I’m going through an identity crisis and don’t know who is the real me and what is a trauma response. 

Take a listen as I go through a whole revelation of me trying to figure out why my Social Anxiety is at its worst right now.