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EPISODE 77 Strength Is Better for Weight Loss Than Weight Loss Is for Weight Loss
today we’re diving into a topic that’s going to change the way you think about your fitness journey forever. We’re talking about why strength is better for weight loss than weight loss is for weight loss. Yeah, you heard me right.
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By Coach Kyle Johnstontoday we’re diving into a topic that’s going to change the way you think about your fitness journey forever. We’re talking about why strength is better for weight loss than weight loss is for weight loss. Yeah, you heard me right.