The "Fittest" Podcast in Oakland

Episode 77: The 2023 CFO Intramural Open

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Episode 77: The 2023 CFO Intramural Open


In this episode, Ben gets us excited for the 2023 Intramural Open.  We are stoked for this year's CrossFit Open and all of the fun and challenge the open brings us. Ben details the following:

  • What is the CrossFit Open?
  • How CFO handles the open and the fun of the intramural open?
  • All the details of the intramural open
  • Who should do the intramural open?
  • Why do we do the intramural open?
  • How much fun we can expect to have with the Open
  • The special new twist to this year's open

    • We hope this podcast gets you excited to sign-up for the intramural open, because we are about to have a lot of fun and challenge coming in this year's open.  If you have further questions about the open and intramurals, then reach out to one of your favorite coaches for help.


    Have a listen and as always give us some feedback and ask us questions!

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    The "Fittest" Podcast in OaklandBy CrossFit Oakland Podcast
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