Join us for an inspiring conversation with Steven Rankin as he shares his transformative journey from a struggling athlete to a passionate trainer. In this episode, we dive into the challenges he faced in sports, the injuries that shaped his path, and how he discovered a deeper purpose beyond athletics.

Steven discusses the importance of maintaining a healthy mindset while navigating the pressures of competition and the invaluable lessons learned through personal struggles. With insights on functional movement, identity beyond sports, and faith-driven guidance, Steven offers powerful advice for young athletes and anyone seeking to overcome obstacles.

Tune in to explore how embracing adversity can lead to personal growth and a renewed sense of purpose! Don’t forget to like, subscribe, and hit the notification bell for more uplifting content.

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Mental Mettle Coaching specializes in providing comprehensive mental performance coaching services to athletes and teams. In addition, The Mental Mettle Academy offers online classes designed for parents and coaches seeking to enhance their understanding and skills. To discover more about both these offerings, please visit our website.
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