In this episode we cover:

- Shedding our old layers and our old selves    - Listening to our bodies and what it's saying to us   - Helping our children through tough times   - Shifting our vibration   - Releasing issues from our time line   - Letting go of stuck emotions   - Admitting when what we're doing isn't working   - Releasing feelings of hopelessness       Affirmations for this episode:    - I easily let go of toxic beliefs, toxic energies and negativity I move forward without hesitation    - I shift my mind towards fascination about  what is possible    - The energy in my house is circulating clean and clear   - My clear energy flows freely and smooth    - I'm vibrating at a higher rate with greater ease and comfort   - I forgive those who have wounded me   - I forgive myself that I couldn't prevent the wound   - It's ok for me to relinquish control    - I focus on what I love and it comes to me   - My understanding of my life grows clearer each day   - It is safe for me to see the truth no matter what it is   - I trust in love   Love,   Tanya

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