Have you ever felt the need to go punch a wall? Break something? Smash something with a bat? Well, I sure did and that’s exactly what I went to go do. 
Take a listen as I talk about my experience at a Rage Room at Break Room LA and what it did for my Anxiety and all the rage I had been feeling inside.
 
 Break Room LA is located in Van Nuys, CA. Instagram: @breakroom_la

Have you ever felt the need to go punch a wall? Break something? Smash something with a bat? Well, I sure did and that’s exactly what I went to go do. Take a listen as I talk about my experience at a Rage Room at Break Room LA and what it did for my Anxiety and all the rage I had been feeling inside. Break Room LA is located in Van Nuys, CA. Instagram: @breakroom_la

Have you ever felt the need to go punch a wall? Break something? Smash something with a bat? Well, I sure did and that’s exactly what I went to go do.&nbsp;
Take a listen as I talk about my experience at a Rage Room at Break Room LA and what it did for my Anxiety and all the rage I had been feeling inside.
 
&nbsp;Break Room LA is located in Van Nuys, CA. Instagram: @breakroom_la

Episode 78: Rage Room

Let’s learn to love, embrace, nourish, and mother our Anxiety. 
Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that.

I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety. 

Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.

Health & Fitness

Mental Health

Let’s learn to love, embrace, nourish, and mother our Anxiety. Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that. I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety. Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.

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Episode 78: Rage Room

Episode 78: Rage Room