Kim's Wellness Space

Episode 78 - Repetition


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How was last week?

Have you managed to find your routine?

Did you change much form last year?

All the questions help us stay on track when we are getting back into the rhythm of life.

This week I am chatting with you about repetition and how it will save you when you have zero motivation and how it just makes life easier!

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Kim's Wellness SpaceBy Kim McIntyre