Many of us tend to shit on external accountability. We’re like, “Oh, I want to hold myself accountable. I want to be internally accountable.” Self-accountability is absolutely a thing that we need as humans, but there is nothing wrong with bringing in external accountability to your life when you need that type of support.

In the past couple episodes, I talked a lot about my new routine, why I implemented it, and what I changed, and now, I want to talk about my plan for keeping it going, and how I have stayed diligent and dedicated to this routine thus far. In this episode, I’ll be talking about three types of external accountability that I’m utilizing in order to stick with this routine: community accountability, financial accountability, and emotional accountability.

If you're looking for a place to have a little bit more community accountability and be around other people who are engaging in change, join us in Change Academy. This month, our workshop is all about how to create an effective workout routine, and I hope to see you in there!

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