The Balanced Approach

Episode 78 - Whey Protein: Steroid, Supplement or Waste of Time and Money

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Welcome,

In this episode of The Balanced Approach, Louis wades through all the common questions and myths around Whey Protein. He covers;

  • Why whey protein isn't a steroid or supplement
  • If whey protein can help with weight loss and healthy aging
  • What things to consider before adding whey to your diet

    • Embrace a balanced approach to health, wellbeing, and personal growth with "The Balanced Approach" podcast hosted by Louis Padian.

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