Chanting by Swami Swatmananda(Chinmaya Mission)Om Namaste Astu Bhagavan Vishveshvaraya Mahadevaya Tryambakaya Tripurantakaya Trikagnikalaya Kalagnirudraya Nilakanthaya Mrityunjayaya Sarveshwaraya Sadashivsya Shriman Mahadevaya Namaha. This is a Vedic Mantra of Lord Shiva found in the Rudram or Namakam portion of Yajur Veda. It meansNamaste astu Bhagavan - Salutations unto GodVishveshvaraya - The Lord of the UniverseMahadevaya- The Supreme GodTryambakaya - Who has 3 EyesTripurantakaya- The Destroyer of 3 Cities(of Asuras)Trikagnikalaya- The Lord Of 3 firesKalagnirudraya - The Destroyer of the fire of TimeNilkanthaya- who has A Blue NeckMrityunjayaya- Who Has Conquered DeathSarveshwaraya - The God Of AllSadashivaya - Who is always auspiciousSriman Mahadeva- Who is The Revered Supreme GodIt invokes the Grace of Lord Shiva and helps to visualise the Lord with his different forms and incomparable qualities. When chanted in one breath it helps to develop lung capacity and also pranayama happens when this is repeated continuously with deep inhalation before chanting and slow release of breath while chanting. One can also do japa of this mantra. This will make the body strong, breath deep, mind calm, intellect sharp and awaken one spiritually. Har Har Mahadev. Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatmanDonors outside India who would like to offer any Gurudakshina/donation can send an email to [email protected] with a cc to [email protected] to get further details.These podcasts @ChinmayaShivam are also available on Spotify, Apple iTunes, Apple Podcasts, Podomatic, Amazon music and Google PodcastFB page: https://www.facebook.com/ChinmayaShivampageInsta: https://instagram.com/chinmayashivam?igshid=1twbki0v3vomtTwitter: https://twitter.com/chinmayashivamBlog: https://notesnmusings.blogspot.comLinkedIN: www.linkedin.com/in/swatmananda