Meditation on Ardhanarishwara stotram verse 3

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Meditation on Ardhanarishwara stotram verse 2

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Meditation on Ardhanarishwara stotram verse 1

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Meditation on Om Namah Shivaya, Panchamukhi form of Bhagawan Shiva.

in the Q n A i said 5 alphabets Na, Ma, Shi, Va, Ya represents 5 elements space, air, fire, water, earth in that order. It was a mistake. Its in the reverse order.  Na represents earth, ma - water, shi is fire, va - air, ya is space. Please note.

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Meditation on Om Namaste Astu Bhagawan Vishveshvaraya.....

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Significance of Shravan Month & Meditation on Bhagavan Shiva.  12 qualities of a good listener as per Skanda Purana are also discussed here. Talk is followed by a guided meditation session.

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They told him to be strong. So he hid his pain, swallowed his tears, and smiled through the storms. This is for every man who was told to ‘man up.’ Your emotions are valid. Express them. Don’t bottle up or think that they are a sign of weakness.

Your tears are natural because real men feel. Real men cry too. Crying doesn’t make you less of a man. It makes you honest. It makes you human.

Lets find our safe space, accept and express the emotions and heal.

Arjuna surrendered to Sri Krishna with tears in his eyes before the Mahabharata war. Sri Rama broke down in front of Sita. After Sati’s self-immolation, Shiva wept and roamed in grief, carrying her body. Bharata was shattered upon learning Rama was exiled; he expressed his emotions and refused the throne.

Please share more examples in the comments.

In Sanatana Dharma, emotions are not suppressed—they are purified and transformed.

#MasculinityRedefined #ItsOkayToCry #MenCryToo
#MentalHealthForMen #ItsOkayToNotBeOkay #BreakTheStigma #RedefiningStrength #HeFeelsToo #TearsAreValid #StrongMenFeel #ManEnoughToCry

[Ramayana Lessons, Mahabharata Wisdom, Arjuna’s Tears, Rama’s Grief, Shiva’s Loss, Yudhishthira’s Regret, Sanatana Dharma Emotions, Vedic Masculinity, mens mental fitness month, mental health]

Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatman

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Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatman

Donors outside India who would like to offer any Gurudakshina/donation can send an email to [email protected] with a cc to [email protected] to get further details.

These podcasts @ChinmayaShivam are also available on Spotify, Apple iTunes, Apple Podcasts, Podomatic, Amazon music and Google Podcast

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Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatman

Donors outside India who would like to offer any Gurudakshina/donation can send an email to [email protected] with a cc to [email protected] to get further details.

These podcasts @ChinmayaShivam are also available on Spotify, Apple iTunes, Apple Podcasts, Podomatic, Amazon music and Google Podcast

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LinkedIN: www.linkedin.com/in/swatmananda

Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatman

Donors outside India who would like to offer any Gurudakshina/donation can send an email to [email protected] with a cc to [email protected] to get further details.

These podcasts @ChinmayaShivam are also available on Spotify, Apple iTunes, Apple Podcasts, Podomatic, Amazon music and Google Podcast

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