Welcome back to Holding Center! This week Ash and Spilks are joined by IFBB Pro Dr. Meg Santa Barbara. They discus her career as a pro and why she is intentionally atrophying her muscles as she moves from Figure to Wellness.

Thanks for tuning in and as always, we appreciate your support!

Check out Dr. Meg @dr.meg_scoobyprep

Interested in being coached by us?

You can apply for coaching at:

myostrengthtraining.com for Coach Ash / Myo Strength

https://linktr.ee/Ashspilks for Coach Spilks / BodyMindBalance Fit

If you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" to save 10% at check out!