In this episode, Gunny G interviews Retired First Sergeant Jonathan Hill, who shares his extensive military journey spanning over 23 years in the Marine Corps. They discuss the challenges of transitioning from military to civilian life, the importance of mental health, and the resilience required to adapt to various adversities faced during service.

Jonathan reflects on the changes in the military over the years, the impact of COVID-19, and the significance of supporting fellow service members in their struggles. The conversation emphasizes the need for compassion, understanding, and the importance of seeking help when needed.