Some parents believe bed sharing and holding their child for their naps, will create more secure attachment than if their child sleeps in a cot or bed. But actually, where your child sleeps has very little bearing on their attachment style. Secure attachment is built through warm and responsive interactions when your child is awake, not during their sleep. Sharing your bed with your child might work well for you, but if you prefer your child sleeps in their cot or bed then you can feel confident that this won’t negatively impact attachment.

In this episode Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) unpack the truth about sleep & attachment, so you can ditch the guilt and make decisions that work for you and your family.

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