Hello!  In today's episode, we will look into how you can use 5 mindful principles for less stress and more relaxation!  Don't forget to check us out on Facebook: https://www.facebook.com/dare2dateyoursoul/?eid=ARBDC5O1GALQAgTMVjL1EwCqfOY5IWE-CDF0JNxQ3fFy68cctpjc9DTiAeGwv6Y010uLtvZfVuU2W-Tc&timeline_context_item_type=intro_card_work&timeline_context_item_source=100012475659755&fref=tag

and insta @date_yoursoul