In this episode, I will tell you my story and my journey of lifting myself out of depression.  

You will learn the following:  

- the reasons we feel depressed (from the perspective of a soul)  

- the reasons we get physically sick (it's NOT because we get old!)  

- depression vs. relationships (are we depressed because our relationship isn't working, or is our relationship not working because we're depressed?)  

- how to start working toward experiencing happiness (the tools and approaches I took toward finding happiness)  

- tools I used that helped me feel positive about life (this is fundamental!)  

- what it means to be misaligned with our life purpose (this part will make you feel like your life has a purpose)  

* DISCLAIMER: I am not a medical professional. In this podcast episode, I share my and my client's experience of overcoming depression.     

In July of 2023, I am organizing a FREE workshop, "Connecting Hearts," that will help you strengthen the relationship you have with yourself and others.  

To register for this 3-part event, follow this link: https://bit.ly/3oBfCPN