Learn how only you have agency over yourself.  Gain practical ways you will be autonomous over you. We discuss lots of listener input about struggling with one’s autonomy. In work. In partnership. In ones’ relationship with self. 

We contemplate  Aleksandr Solzenitsyn’s  position about autonomy :

https://www.solzhenitsyncenter.org/notable-quotations

With meditation breaks to invite consciousness, we look at how prioritizing your needs elevates you and unlocks your potential.

Use Podcast One, working through the five steps to manifesting your goals, to let go of what doesn’t work and identify what DOES WORK. 

Request one on one coaching with Kristin / Have a question or topic request or give feedback:

[email protected]

Your support keeps the podcast going! Keep the show going here: www.patreon.com/lifeinhighgear

Sun, fun, rest and luxury anyone? Run away with me on retreat to Holbox, Mexico: https://rfitnessexpedition.com/Holbox