"Get from where you are, to where you want to be with your health goals." This is the motto of Alexa Eisenberg.

My latest guest Alexa Eisenberg is a registered dietitian who runs her own business helping clients achieve their nutritional goals. Alexa has experience working with eating disorders, disordered eating, and has even been the dietician of the Ulitimate Fighting Championship Perofrmance Institute.

I stumbled upon Alexa while listening to The Fight Science Podcast episode where Alexa was discussing proper nutrtional strategies for combat sports athletes. The amount of information Alexa shared during the podcast episode was both plentiful and powerful. I wanted to get her as a guest on my show as well in order to share her immense knowledge of proper nutrition to all of my listeners.

I genuinely believe that if people can educate themselves and develop good habits with their health, specifically their nutrition, then people can begin operating in a much healthier and optimal state.

Nutrition can be a tricky subject for many people. If you want to educate yourself about proper nutritional strategies and be entertained at the same time with awesome dance moves, be sure to give Alexa a follow on TikTok and IG @alexaeiseberg.rd

Alexa shares many golden nuggets of wisdom on this podcast episode so be sure to have a pen and paper to take notes!

Thanks again Alexa for your time! It was a super fun conversation that we had and I am very grateful to have connected with you. Please continue to use your awesome dance moves to educate the masses on how to eat right! 😁💪