Losing our power is  given in a modern society with so many distractions and opportunities to leak power. Recalling our power isn’t something we’ve been taught and it can actually be really simple to recall our power in the moment of losing it. We can also recall our power daily in a simple exercise that Tonya walks you through in this episode of Wild Soul Confidential. Calling back our power allows us to close situations and experiences so we’re not leaving parts of ourselves behind and we’re able to be present in the now and feeling rested and energized each day. 

What you learn: 

1. How we lose our power through the day
2. Why closing our day reduces fatigue
3. Simple practises to recall your power.