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Anxious? Feeling stressed out? Confused about what type of emotions you have been feeling lately? Listen in on our latest podcast with Certified Mindful Coach Calvin Yan as he discusses what it is to be mindful of your surroundings and feelings, dealing with childhood trauma, using your abilities to alter overthinking, overcoming a hyper-vigilant childhood and much more…
By Brock BaierAnxious? Feeling stressed out? Confused about what type of emotions you have been feeling lately? Listen in on our latest podcast with Certified Mindful Coach Calvin Yan as he discusses what it is to be mindful of your surroundings and feelings, dealing with childhood trauma, using your abilities to alter overthinking, overcoming a hyper-vigilant childhood and much more…