Daily Elevate

In this podcast we explore the power of perspective and how the choices we make in life can shape our unique pathways. Through insightful conversations and thought-provoking stories, we'll help you uncover the keys to unlocking your full potential and making informed decisions.

EXCITED TO BE BACK…..In this episode I talk about 7 Weeks post double hip surgery, my emotions through the ups and downs, how I channeled my emotions and how grateful I am for my friends & family throughout my recovery…

First one in awhile…this episode I take you through my last couple months. I talk about having pace in your life an how going at your pace is also a good sense of direction.

In this episode its all about momentum and building it up for yourself…

In this solo episode we talk Christmas festivities, New Year’s Eve in Costa Rica & New Years resolutions…

We’re talking Mondays?… Discussing Mondays becoming my new favourite day and how I changed the first day of a fresh week around…

Brad Harkes takes a seat INDECOUCH to discuss his authentication towards his fitness coaching, utilizing media/marketing skills in his everyday work & diving into different beliefs + much more…

Nothing in life can be accomplished without a course of action…in this episode i discuss the overall importance of having a course of action in order to achieve your goals.

Solo Mission #2. This time around were talking about what I did on Halloween, Logan Paul WWE Champion? Tragic passing of artist Takeoff…

Anxious? Feeling stressed out? Confused about what type of emotions you have been feeling lately? Listen in on our latest podcast with Certified Mindful Coach Calvin Yan as he discusses what it is to be mindful of your surroundings and feelings, dealing with childhood trauma, using your abilities to alter overthinking, overcoming a hyper-vigilant childhood and much more…