This is a special festive edition of the podcast with easy to follow hints and tips to help you feel less anxious this holiday season.

Be sure to download the accompanying workbook using the following link:

https://lillibadcock_0.gr8.com/

Other resources referenced in this episode:

http://lillibadcock.com/#contact

https://gabbybernstein.com/

Join The Confidence Academy Members Club here:

http://lillibadcock.com/main_page/soar-the-confidence-academy-members-club/